Tuesday, July 16, 2013


1/2 cup of egg whites with salsa on top and 1/2 banana and handful of blueberries on the side.

That’s paleo.

However…my lunch isn’t and one ingredient makes it not fully gluten free either. (like I said in a previous post, there’s just some things in my fridge that aren’t gluten free and also not considered paleo that I need to give rid of)

For lunch I took a black rice tortilla (food for life) and warmed it up. My favorite way of warming up a tortilla and giving it that crunchy texture is using water instead of oil. Just hold the tortilla underneath the water for a few seconds and then just plop it on the pan and warm it up! 

These particluar black rice tortillas break if you try to use them as a wrap so its better to keep it flat. 

Then I put hummus (gluten free) on it, toped with tomatoes, alfa sprouts and this smart deli tofurky, which contains wheat gluten.

 A nice little flatbread for lunch. 

Monday, July 15, 2013

Paleo Breakfast

Sweet Potato hash browns and two eggs. The recipe I used for the hash browns were delicious. 

One thing I hate about grating vegetables is how you can’t really fully grate them. Oh well. I chopped what ever was left and boiled them.

Wednesday, January 23, 2013


Oatmeal with 1 TB of almond butter and blueberries. 

Thursday, March 22, 2012


For breakfast I had scrambled eggs on arnold 80 calorie bread with edamame and cheese. I added low sodium soy sauce and garlic powder to the eggs and it was so delicious! 

For lunch I’m making homemade lentil soup! 

Tuesday, March 20, 2012


I had quinoa pancakes!

They were so yummy.

You take about 1/2 cup of cooked quinoa and whisk it together with 2 egg whites. 1/4 of skim milk (I used soy), 1/4 smashed banana and 1 tsp of brown sugar. The recipe also calls for 1 tsp of vanilla, but since my soy milk is vanilla flavored I skipped out. 

Lightly grease the pan and you’re ready to go!

For breakfast I also made a smoothie. I used the rest of my banana, a kiwi, an orange, and soy milk. 

Thursday, February 23, 2012

Mmmm breakfast. Banana blueberry cinnamon pancakes with a silken tofu banana almond milk and cinnamon sauce


Mmmm breakfast. Banana blueberry cinnamon pancakes with a silken tofu banana almond milk and cinnamon sauce

Wednesday, February 22, 2012

Peanut Butter Breakfast Pudding


Peanut Butter Breakfast Pudding

Saturday, February 4, 2012


Granola with Fage greek yogurt and some honey. 

Tuesday, January 31, 2012


I had 2 slices of Arnold whole wheat 40 calorie bread with avocado mashed on one and a tablespoon of honey on the other. 

P.S: I really need to go grocery shopping and buy some fruits. 

Monday, January 30, 2012

This morning.

3 x 10 lunges.

Fiber One 80 calorie cereal with soy milk. 

Thursday, January 26, 2012


I had whole wheat pancakes with honey as my syrup. 

Monday, January 23, 2012


For breakfast I had Fiber 80 calories cereal with soy milk. 

Since I have classes 12:30 till 5:45 I packed two sandwiches. 4 slices of bread (160) 2 tablespoons of almond butter (180) 1 banana and 1 tablespoon of honey (60). I also packed some triscuits incase I’m not hungry for another sandwich. Plus water! Can’t forget the water.