1/2 cup of egg whites with salsa on top and 1/2 banana and handful of blueberries on the side.
However…my lunch isn’t and one ingredient makes it not fully gluten free either. (like I said in a previous post, there’s just some things in my fridge that aren’t gluten free and also not considered paleo that I need to give rid of)
For lunch I took a black rice tortilla (food for life) and warmed it up. My favorite way of warming up a tortilla and giving it that crunchy texture is using water instead of oil. Just hold the tortilla underneath the water for a few seconds and then just plop it on the pan and warm it up!
These particluar black rice tortillas break if you try to use them as a wrap so its better to keep it flat.
Then I put hummus (gluten free) on it, toped with tomatoes, alfa sprouts and this smart deli tofurky, which contains wheat gluten.
A nice little flatbread for lunch.