Before my workout I had a spinach, apple and banana drink :) It’s so yummy and simple. I just throw everything in the blender with some water, and there you have.
The ab ripper x is a killer, I feel like I can barely do the reps. But today’s workout gave me a good sweat.
After my workout I had a peach, some almonds and dried raisins.
Kind bars actually have a lot of sugar per bar. Even though they are marketed as healthy and good for you, knowing they have at least 14g of sugar is crazy.
Thinkthin bars are better in comparison!
That I had muscular arms (I really don’t in real life) and was fighting with a group of people and there was a video about it. I was in a classroom with a room of people and we were watching it and someone was like, ‘Whoa look at those arms.” but then they showed a newer video of us fighting and I looked so gross and had a even bigger stomach (than I do in real life) and just looked gross.
Oh dreams.
Sea Shell Workout (TIU)
Sun kissed abs (TIU)
YOGA X
HIIT CARDIO on the treadmill
really does fill you up! I put a tablespoon in my smoothie and oh my goodness, it’s all I needed for breakfast.
